Welcome to TriathlonSkills.com

Click HERE to order my very personal book The Truth Inside!!

tri    Training Plans
Buy my online 9 week Beginner to Intermediate level training plan for your best Sprint distance Triathlon experience.
Click HERE to purchase and download the plan through TrainingPeaks.com!

tri    Training Plans
Buy my online Casco Bay Swim Run Short Coursetraining plan for athletes planning to do the Casco Bay short course event
Click HERE to purchase and download the plan through TrainingPeaks.com!

2020 Events
Date Description Location
August 27-30th, 2020 TriathlonSkills Mirror Lake Open Water Swim Camp Mirror Lake, Woodstock/Lincoln, NH
September 10-13, 2020 Triathlon Skills Mirror Lake Open Water Swim Camp Mirror Lake, Woodstock/Lincoln, NH

Below are some samples of our great videos.

Click here to view all of our Educational Videos

Effortless Swimming in the Pool and in the Open Water

The ideal wide base recovery triangle

Virtual Coaching

Get workouts made just for you.

Clinics and Classes

Learn skills to improve your form.

Latest Blog Entries

  • Straight Arm the Catch Drill
    • Shaping the freestyle catch arm can be a real challenge. I created this step when working with the kids to keep them from paddling their arms when swimming freestyle, especially when they moved to take the breath. Kids love and … Continue reading

  • Seek Guidance, Courage, and Humility
    • #4 Seek Guidance, Courage, and Humility As you work on your swimming. Recognize that help or support can be beneficial. Find a coach to offer some support, and to guide you in your training. Know that we can all use … Continue reading

  • Six Minute abs For Swimmers
    • Here is a quick yet effective routine to do 1-2 times a week. Get yourself a mat, sliders, 1 dumbell, and a timer and have at it! 1)Russian twist (optional weight) 2) Cross Body Mtn Climber with Sliders 3) Prone … Continue reading