Books, Training Plans, Swim Practices

fresh-freestyleSwim training from sprint to Ironman distances. Click here to order. These Practices have been created by 3 Master Total Immersion Swim Coaches. 

Click HERE to order my  book “The Truth Inside”
triBuy my online 9 week beginner/intermediate level training plan for your best Sprint distance Triathlon experience. Click HERE to purchase and download the plan through TrainingPeaks.com!

Buy my 7 week online beginner/intermediate level training plan for the 2017 Casco Bay short course Swim Run race. Click to purchase and download the plan through TrainingPeaks.com

https://www.trainingpeaks.com/my-training-plans/triathlonskills.com

2020 Events
Date Description Location
Open Water Swim Camp Mt. Club on Loon / Mirror Lake
Lincoln/Campton, NH

Below are some samples of our great videos.

Click here to view all of our Educational Videos

Effortless Swimming in the Pool and in the Open Water

The ideal wide base recovery triangle

The ideal wide base recovery triangle

Here is a helpful video, showing Celeste demonstrate her relaxed and effortless Total Immersion freestyle technique in open water and in the pool:

See more of our training and warm-up videos HERE

Total Immersion founder, Terry Laughlin, talks about the Total Immersion Open Water camp in Kailua-Kona, Hawaii, March 2013.

Maximize your triathlon training

With focused training and the right skills, you will improve your triathlon times and feel better doing it. Let Celeste St. Pierre, owner of TriathlonSkills.com help you get in sync with your natural abilities in swimming, biking and running. Learn more about her virtual coaching-get coached from anywhere in the world!

Virtual Coaching

Get workouts made just for you.

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