Swim practices for balanced stable swimming from sprint to Ironman distances. Created by me! A 20 year Total Immersion Master Swim Coach.
Click HERE to order my book “The Truth Inside”
Buy my 7 week online beginner/intermediate level training plan for the 2017 Casco Bay short course Swim Run race. Click to purchase and download the plan through TrainingPeaks.com
|Open Water Swim Camp||Mt. Club on Loon / Mirror Lake
Below are some samples of our great videos.
Effortless Swimming in the Pool and in the Open Water
Here is a helpful video, showing Celeste demonstrate her relaxed and effortless Total Immersion freestyle technique in open water and in the pool:
See more of our training and warm-up videos HERE
Total Immersion founder, Terry Laughlin, talks about the Total Immersion Open Water camp in Kailua-Kona, Hawaii, March 2013.
Maximize your triathlon training
With focused training and the right skills, you will improve your triathlon times and feel better doing it. Let Celeste St. Pierre, owner of TriathlonSkills.com help you get in sync with your natural abilities in swimming, biking and running. Learn more about her virtual coaching-get coached from anywhere in the world!
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