Books, Training Plans, Swim Practices

Swim practices for balanced stable swimming from sprint to Ironman distances. Created by me! A 20 year Total Immersion Master Swim Coach. 

Click HERE to order my  book “The Truth Inside”

Buy my 7 week online beginner/intermediate level training plan for the 2017 Casco Bay short course Swim Run race. Click to purchase and download the plan through

2022-2023 Events
Date Description Location
Open Water Swim Camp Mt. Club on Loon / Mirror Lake
Lincoln/Campton, NH

Below are some samples of our great videos.

Click here to view all of our Educational Videos

Effortless Swimming in the Pool and in the Open Water

The ideal wide base recovery triangle

The ideal wide base recovery triangle

Here is a helpful video, showing Celeste demonstrate her relaxed and effortless Total Immersion freestyle technique in open water and in the pool:

See more of our training and warm-up videos HERE

Total Immersion founder, Terry Laughlin, talks about the Total Immersion Open Water camp in Kailua-Kona, Hawaii, March 2013.

Maximize your triathlon training

With focused training and the right skills, you will improve your triathlon times and feel better doing it. Let Celeste St. Pierre, owner of help you get in sync with your natural abilities in swimming, biking and running. Learn more about her virtual coaching-get coached from anywhere in the world!

Virtual Coaching

Get workouts made just for you.

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