Buy my online 9 week Beginner to Intermediate level training plan for your best Sprint distance Triathlon experience.
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|March 25-26, 2017||Total Immersion Swim Weekend Workshop||Regina Asumpta College, Montreal|
|April 29-30, 2017||Total Immersion Swim Weekend Workshop||Mt. Club on Loon /
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Effortless Swimming in the Pool and in the Open Water
The ideal wide base recovery triangle
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