Welcome to TriathlonSkills.com

Click HERE to order my new book The Truth Inside!!

tri    Training Plans
Buy my online 9 week Beginner to Intermediate level training plan for your best Sprint distance Triathlon experience.
Click HERE to purchase and download the plan through TrainingPeaks.com!

2017 Events
Date Description Location
March 25-26, 2017 Total Immersion Swim Weekend Workshop Regina Asumpta College, Montreal
April 29-30, 2017 Total Immersion Swim Weekend Workshop Mt. Club on Loon /
Lincoln, NH

Below are some samples of our great videos.

Click here to view all of our Educational Videos

Effortless Swimming in the Pool and in the Open Water

The ideal wide base recovery triangle



Virtual Coaching

Get workouts made just for you.

Clinics and Classes

Learn skills to improve your form.


Latest Blog Entries

  • Skin Hydration for a Healthy Immune System
    • Winter is dry. The air is dry. Hydration becomes more important, surprisingly, than in the warmer months. Why? It is easy to miss how dry we can be. It is not just losing moisture in sweat, but also losing moisture to … Continue reading

  • Fat Bike, Commute, Ski
    • Sweaty but very, very happy!   The Coop was in the shop, needing a battery, and the snow was great. I couldn’t miss it. So, I pulled out Hellga and loaded up the back pack. Back in the early 90’s … Continue reading

  • Seriously Out of Your Comfort Zone
    • Carol Leaps Off the Raft!! Each year do at least one thing that gets you seriously out of your comfort zone. It is so easy as we get older to stop challenging ourselves physically. As the body grows older we … Continue reading