Welcome to TriathlonSkills.com

Click HERE to order my new book The Truth Inside!!

tri    Training Plans
Buy my online 9 week Beginner to Intermediate level training plan for your best Sprint distance Triathlon experience.
Click HERE to purchase and download the plan through TrainingPeaks.com!

2017 Events
Date Description Location
March 25-26, 2017 Total Immersion Swim Weekend Workshop Regina Asumpta College, Montreal
April 29-30, 2017 Total Immersion Swim Weekend Workshop Mt. Club on Loon /
Lincoln, NH

Below are some samples of our great videos.

Click here to view all of our Educational Videos

Effortless Swimming in the Pool and in the Open Water

The ideal wide base recovery triangle



Virtual Coaching

Get workouts made just for you.

Clinics and Classes

Learn skills to improve your form.


Latest Blog Entries

  • We Pass Through Awkward
    • I often congratulate swimmers when they tell me they feel a little awkward when working on a new skill. What they are practicing may be more efficient or more fluid. It may be a better movement, but the movement feels … Continue reading

  • Exhale
    •   Exhale under the water. This weekend I gave a swim lesson to a woman who had been to several other swim instructors but, felt she wasn’t making any progress in her attempt to learn to swim.  By the time … Continue reading

  • Hydration part II
    • Just after I posted my blog about staying hydrated by addressing keeping the skin hydrated a reader/athlete/friend pointed out a few more things he does to keep his skin hydrated when swimming, so with his permission I am sharing. “Well, this … Continue reading