Welcome to TriathlonSkills.com

Click HERE to order my new book The Truth Inside!!

tri    Training Plans
Buy my online 9 week Beginner to Intermediate level training plan for your best Sprint distance Triathlon experience.
Click HERE to purchase and download the plan through TrainingPeaks.com!

2017 Events
Date Description Location
March 25-26, 2017 Total Immersion Swim Weekend Workshop Regina Asumpta College, Montreal
April 29-30, 2017 Total Immersion Swim Weekend Workshop Mt. Club on Loon /
Lincoln, NH

Below are some samples of our great videos.

Click here to view all of our Educational Videos

Effortless Swimming in the Pool and in the Open Water

The ideal wide base recovery triangle



Virtual Coaching

Get workouts made just for you.

Clinics and Classes

Learn skills to improve your form.


Latest Blog Entries

  • Training or Exercise
    • Training and exercise are not the same. We do need to have physical activity- exercise- in our lives as part of being healthy, but we don’t need to train. I know it can be just semantics, but they are different. … Continue reading

  • Instinctual Eating: trusting your body
    • Instinctual eating is listening to and trusting the bodies biological need for food. There is so much information out there about what to eat to be healthy, to lose weight, to manage type 2 diabetes or to fuel for sports. … Continue reading

  • The Justifying Ape
    • I was reading Elizabeth Gilberts latest book Big Magic in which she refers to we humans as the creative ape. She is refering to our ability to create and make things. True, we are creative, we have made many things … Continue reading