Welcome to TriathlonSkills.com

Click HERE to order my new book The Truth Inside!!

tri    Training Plans
Buy my online 9 week Beginner to Intermediate level training plan for your best Sprint distance Triathlon experience.
Click HERE to purchase and download the plan through TrainingPeaks.com!

tri    Training Plans
Buy my online Casco Bay Swim Run Short Coursetraining plan for athletes planning to do the Casco Bay short course event
Click HERE to purchase and download the plan through TrainingPeaks.com!

2017 Events
Date Description Location
October 1, 2017 Total Immersion Swim Weekend Workshop Mt. Club on Loon /
Lincoln, NH
November 5, 2017 Total Immersion Swim Weekend Workshop Mountain Club Loon, Lincoln/NH
November 12, 2017 Total Immersion Swim Weekend Workshop Mountain Club Loon, Lincoln/NH

Below are some samples of our great videos.

Click here to view all of our Educational Videos

Effortless Swimming in the Pool and in the Open Water

The ideal wide base recovery triangle

 

 

Virtual Coaching

Get workouts made just for you.

Clinics and Classes

Learn skills to improve your form.

 

Latest Blog Entries

  • Organic Electrolyte Drink
    • Organic Electrolyte Lemonade Drink Looking for an alternative to all the sugary chemical drinks out there! This is my favorite and simple organic drink. 1 cup Organic Coconut Water 1 Tblsp Fresh Squeezed Organic Lemon- strain the pulp, or to … Continue reading

  • Puppy Mind, Dog Mind
    • Have you ever had the pleasure of teaching a puppy to sit and stay? They don’t. Well, not right away. You can plop them down and they immediately get up to wander, sniff, explore, and play. You do not expect … Continue reading

  • Reverse Triangle: Your Swim Core-Length
    • REVERSE TRIANGLE POSE I love Yoga and how well the poses relate to sports. Here I am sharing reverse triangle because I love how the pose is about lengthening the spine and rotating the upper body “into” the front leg. … Continue reading