Welcome to TriathlonSkills.com

Click HERE to order my new book The Truth Inside!!

tri    Training Plans
Buy my online 9 week Beginner to Intermediate level training plan for your best Sprint distance Triathlon experience.
Click HERE to purchase and download the plan through TrainingPeaks.com!

tri    Training Plans
Buy my online Casco Bay Swim Run Short Coursetraining plan for athletes planning to do the Casco Bay short course event
Click HERE to purchase and download the plan through TrainingPeaks.com!

2017 Events
Date Description Location
December 16, 2017 Total Immersion Swim Weekend Workshop Regina Assumpta /
Montreal
November 5, 2017 Total Immersion Swim Weekend Workshop Mountain Club Loon, Lincoln/NH
November 12, 2017 Total Immersion Swim Weekend Workshop Mountain Club Loon, Lincoln/NH
November 17-18, 2017 Total Immersion Swim Weekend Workshop The Worldgate Sport & Health Club, Herndon/VA

Below are some samples of our great videos.

Click here to view all of our Educational Videos

Effortless Swimming in the Pool and in the Open Water

The ideal wide base recovery triangle

 

 

Virtual Coaching

Get workouts made just for you.

Clinics and Classes

Learn skills to improve your form.

 

Latest Blog Entries

  • Unknown and New
    • Each day, if I am payng attention, is the beginning. Each day something unknown can happen. A new awareness, something I didn’t know or recognize the day before. I never really know what’s going to happen. I can have a … Continue reading

  • Self Study
    • Mindfulness and meditation seem to be the new buzz words, the new thing, the new kale. I see it in magazine articles, blog posts, newsletters, books, podcasts, etc as discussions and explanations. Yay! We all need it. We all can … Continue reading

  • Organic Electrolyte Drink
    • Organic Electrolyte Lemonade Drink Looking for an alternative to all the sugary chemical drinks out there! This is my favorite and simple organic drink. 1 cup Organic Coconut Water 1 Tblsp Fresh Squeezed Organic Lemon- strain the pulp, or to … Continue reading