Welcome to TriathlonSkills.com

Click HERE to order my new book The Truth Inside!!

tri    Training Plans
Buy my online 9 week Beginner to Intermediate level training plan for your best Sprint distance Triathlon experience.
Click HERE to purchase and download the plan through TrainingPeaks.com!

tri    Training Plans
Buy my online Casco Bay Swim Run Short Coursetraining plan for athletes planning to do the Casco Bay short course event
Click HERE to purchase and download the plan through TrainingPeaks.com!

2017 Events
Date Description Location
December 16, FULL 2017 Total Immersion Swim Weekend Workshop Regina Assumpta /
Montreal
February 9-11, 2018 Total Immersion Swim Weekend Workshop Alaska Pacific University, Anchorage/Alaska

Below are some samples of our great videos.

Click here to view all of our Educational Videos

Effortless Swimming in the Pool and in the Open Water

The ideal wide base recovery triangle

 

 

Virtual Coaching

Get workouts made just for you.

Clinics and Classes

Learn skills to improve your form.

 

Latest Blog Entries

  • The Messenger
    • What I have learned is the messenger is the message. That is live it, practice it, embody it, not a façade, but to be that. With integrity and compassion through awareness, practice. Everything, everyone is the opportunity to practice living … Continue reading

  • Listen to Your Gut
    • The holidays may not be relaxing and comfy for everyone. If this is you, here is something to try to help you relax and stay in your body. In times of stress it can be easy to bolt or hide. … Continue reading

  • Unknown and New
    • Each day, if I am payng attention, is the beginning. Each day something unknown can happen. A new awareness, something I didn’t know or recognize the day before. I never really know what’s going to happen. I can have a … Continue reading