Welcome to TriathlonSkills.com

Click HERE to order my new book The Truth Inside!!

tri    Training Plans
Buy my online 9 week Beginner to Intermediate level training plan for your best Sprint distance Triathlon experience.
Click HERE to purchase and download the plan through TrainingPeaks.com!

tri    Training Plans
Buy my online Casco Bay Swim Run Short Coursetraining plan for athletes planning to do the Casco Bay short course event
Click HERE to purchase and download the plan through TrainingPeaks.com!

2018 Events
Date Description Location
March 18, 2018 Total Immersion Weekend Workshop Worldgate Sport and Health, Herndon, VA
March 31, 2018 Total Immersion Swim Weekend Workshop Regina Assumpta, Montreal
April 15, 2018 Mountain Club on Loon, Lincoln, Workshop is FULL
May 12, 2018 Total Immersion Swim Weekend Workshop Mountain Club on Loon, Lincoln, NH

Below are some samples of our great videos.

Click here to view all of our Educational Videos

Effortless Swimming in the Pool and in the Open Water

The ideal wide base recovery triangle

 

 

Virtual Coaching

Get workouts made just for you.

Clinics and Classes

Learn skills to improve your form.

 

Latest Blog Entries

  • Guest Post: Triathlete Jacques Adams
    • This is a guest post from my friend, fellow triathlete, and Total Immersion swimmer Jacques Adams. I met Jacques 14+ years ago, then was in his company in March 2018 in Montreal. He shared this story with the group of … Continue reading

  • Pressed for Pool Time
    • I thought I had another week, but just found out the pool was going to close this Wednesday after the morning swim instead of next Wednesday’s 7-8:30 a.m. window. Then a four week pool drought would commence. Having been on … Continue reading

  • Weekend Workshop, Private Lessons
    • I just taught a weekend workshop in Sudbury, MA at the Atkinson community pool, nice facility, lovely staff, with fellow TI coach of 15 years Cathy Adams. First step is floating and balance. No matter what level of swimmer the … Continue reading